defining who you are, what you value, and the directions you choose to pursue in life is part of
nine MIN READ
What Are Your Values?
Deciding What's Nearly Of import in Life
How would you define your values?
Before you lot reply this question, yous need to know what, in general, values are.
Your values are the things that you believe are important in the way you live and work.
They (should) determine your priorities, and, deep down, they're probably the measures y'all employ to tell if your life is turning out the way y'all want it to.
When the things that you do and the way you behave match your values, life is usually expert – you're satisfied and content. Just when these don't align with your personal values, that's when things feel... wrong. This tin be a existent source of unhappiness.
This is why making a witting effort to identify your values is and so important.
Click here to view a transcript of this video.
How Values Assist You
Values be, whether you lot recognize them or not. Life can be much easier when you lot acknowledge your values – and when you lot make plans and decisions that honour them.
If y'all value family unit, merely you have to work 70-60 minutes weeks in your job, will you feel internal stress and disharmonize? And if you lot don't value competition, and yous piece of work in a highly competitive sales environment, are you likely to be satisfied with your job?
In these types of situations, agreement your values can really assist. When you know your own values, y'all tin can utilise them to make decisions virtually how to live your life, and you lot can reply questions like these:
- What job should I pursue?
- Should I take this promotion?
- Should I start my own business organization?
- Should I compromise, or be house with my position?
- Should I follow tradition, or travel downwardly a new path?
Then, have the fourth dimension to understand the existent priorities in your life, and you lot'll be able to determine the best direction for you and your life goals!
Tip:
Values are normally adequately stable, yet they don't have strict limits or boundaries. Also, as you motility through life, your values may change. For example, when you start your career, success – measured by coin and condition – might be a superlative priority. Only after you take a family, work-life residual may be what you value more.
As your definition of success changes, so do your personal values. This is why keeping in touch with your values is a lifelong exercise. Y'all should continuously revisit this, specially if you start to feel unbalanced... and you can't quite figure out why.
As you go through the do below, bear in mind that values that were important in the by may not be relevant now.
Defining Your Values
When you define your personal values, you notice what's truly important to you. A adept way of starting to exercise this is to await dorsum on your life – to place when you felt really proficient, and really confident that you were making good choices.
Step 1: Identify the times when you were happiest
Find examples from both your career and personal life. This will ensure some balance in your answers.
- What were you doing?
- Were y'all with other people? Who?
- What other factors contributed to your happiness?
Pace 2: Place the times when you were most proud
Use examples from your career and personal life.
- Why were you lot proud?
- Did other people share your pride? Who?
- What other factors contributed to your feelings of pride?
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Step 3: Identify the times when yous were nigh fulfilled and satisfied
Again, apply both work and personal examples.
- What need or desire was fulfilled?
- How and why did the experience give your life meaning?
- What other factors contributed to your feelings of fulfillment?
Step 4: Make up one's mind your top values, based on your experiences of happiness, pride, and fulfillment
Why is each feel truly of import and memorable? Utilise the post-obit list of common personal values to help you become started – and aim for most 10 top values. (As y'all work through, y'all may find that some of these naturally combine. For example, if you value philanthropy, community, and generosity, you might say that service to others is one of your height values.)
| Accountability Accuracy Achievement Adventurousness Altruism Ambition Assertiveness Residuum Being the all-time Belonging Disrespect Calmness Carefulness Challenge Cheerfulness Clear-mindedness Commitment Community Pity Competitiveness Consistency Contentment Continuous Improvement Contribution Command Cooperation Correctness Courtesy Creativity Curiosity Decisiveness Democraticness Dependability Determination Devoutness Diligence Discipline Discretion Multifariousness Dynamism Economy Effectiveness Efficiency Elegance Empathy Enjoyment Enthusiasm Equality | Excellence Excitement Expertise Exploration Expressiveness Fairness Faith Family-orientedness Fidelity Fettle Fluency Focus Freedom Fun Generosity Goodness Grace Growth Happiness Hard Piece of work Health Helping Order Holiness Honesty Honor Humility Independence Ingenuity Inner Harmony Inquisitiveness Insightfulness Intelligence Intellectual Status Intuition Joy Justice Leadership Legacy Love Loyalty Making a departure Mastery Merit Obedience Openness Order Originality Patriotism | Perfection Piety Positivity Practicality Preparedness Professionalism Prudence Quality-orientation Reliability Resourcefulness Restraint Results-oriented Rigor Security Cocky-actualization Self-command Selflessness Cocky-reliance Sensitivity Serenity Service Shrewdness Simplicity Soundness Speed Spontaneity Stability Strategic Strength Construction Success Support Teamwork Temperance Thankfulness Thoroughness Thoughtfulness Timeliness Tolerance Traditionalism Trustworthiness Truth-seeking Agreement Uniqueness Unity Usefulness Vision Vitality |
Step five: Prioritize your top values
This step is probably the well-nigh hard, because you'll have to wait deep inside yourself. It's as well the most of import step, because, when making a determination, you'll have to choose between solutions that may satisfy different values. This is when you must know which value is more than important to you.
- Write down your top values, non in any detail society.
- Await at the first ii values and enquire yourself, "If I could satisfy merely i of these, which would I choose?" Information technology might assist to visualize a state of affairs in which you lot would have to brand that selection. For case, if yous compare the values of service and stability, imagine that yous must decide whether to sell your house and movement to another country to exercise valuable strange help work, or go on your house and volunteer to do clemency work closer to home.
- Keep working through the list, by comparison each value with each other value, until your list is in the correct order.
Tip:
If yous have a tough time doing this, consider using Paired Comparison Analysis to help you. With this method, you decide which of 2 options is most important, and and so assign a score to evidence how much more important it is. Since it's so important to identify and prioritize your values, investing your time in this footstep is definitely worth information technology.
Step 6: Reaffirm your values
Check your top-priority values, and brand sure that they fit with your life and your vision for yourself.
- Do these values make you experience practiced virtually yourself?
- Are you proud of your elevation three values?
- Would you exist comfy and proud to tell your values to people you respect and admire?
- Do these values represent things y'all would support, even if your choice isn't popular, and it puts you in the minority?
When you consider your values in decision making, you lot can be sure to keep your sense of integrity and what you know is right, and arroyo decisions with confidence and clarity. You'll also know that what you're doing is best for your electric current and future happiness and satisfaction.
Making value-based choices may not always be piece of cake. Nevertheless, making a choice that yous know is correct is a lot less hard in the long run.
Cardinal Points
Identifying and understanding your values is a challenging and important exercise. Your personal values are a fundamental office of who yous are – and who you want to exist. By becoming more aware of these of import factors in your life, y'all can apply them every bit a guide to brand the best pick in any state of affairs.
Some of life's decisions are really nigh determining what y'all value well-nigh. When many options seem reasonable, it's helpful and comforting to rely on your values – and employ them as a stiff guiding force to point you lot in the correct management.
Source: https://www.mindtools.com/pages/article/newTED_85.htm
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